Access to online BMI calculator Now it's much simpler thanks to mobile app development. Through them, simply enter the necessary data to calculate your BMI.
Body mass index (BMI) is a measurement used to define whether a person is within a certain healthy weight range in relation to their height. It is widely used in the healthcare field to identify weight categories that can lead to health problems.
In addition to the basic BMI calculation, many apps offer additional features such as progress tracking, health tips, and even recommendations for reaching an ideal weight. To discover the best apps, keep reading!
What is BMI?
The Body Mass Index (BMI) is a standardized tool for assessing an individual's weight in relation to height, serving as a general indicator of health.
Importance of BMI in Health
BMI is useful in indicating whether an individual is underweight, normal weight, overweight or obese. This classification is important because being outside the normal weight range can be associated with greater health risks, including cardiovascular disease, type 2 diabetes and other conditions linked to obesity or malnutrition.
BMI and health
Body Mass Index (BMI) is a widely used parameter to assess weight categories in adults, playing an important role in understanding an individual's overall health.
BMI classification
BMI is classified into categories that reflect the level of risk associated with a person's weight:
- Under weight: BMI less than 18,5 kg/m²
- Normal weight: BMI that varies between 18,5 and 24,9 kg/m²
- Overweight: BMI that varies between 25 and 29,9 kg/m²
- Class I obesity: BMI that varies between 30 and 34,9 kg/m²
- Class II obesity: BMI that varies between 35 and 39,9 kg/m²
- Class III obesity: BMI equal to or greater than 40 kg/m²
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Frequently Asked Questions about BMI
To help you better understand the online BMI calculator, here we have separated the main questions our readers have on this subject, check them out:
How to calculate my free BMI?
To calculate your BMI online for free, you can use the apps mentioned above or specialized health websites. The calculation is simple: divide your weight in kilograms by your height in meters squared (BMI = weight / height²).
How to calculate BMI on the calculator?
To calculate your BMI on a regular calculator, first convert your height to meters (if necessary) and multiply it by itself to get your height squared. Then divide your weight in kilograms by that number. For example, if you weigh 70kg and are 1,75m tall, the calculation would be 70 / (1,75 * 1,75).
How to calculate female body BMI table?
The BMI table is universal and does not vary by gender. It classifies the results into categories such as underweight, normal weight, overweight and obesity. Use the BMI formula and consult a BMI chart to see which category you fall into.
What is the BMI table?
The BMI table is generally divided as follows:
- Below 18,5: Underweight
- 18,5 to 24,9: Normal weight
- 25 to 29,9: Overweight
- 30 or more: Obesity
What is the ideal BMI for 1,70?
For a person 1,70m tall, the ideal BMI would be in the range of 18,5 to 24,9, which is considered normal weight.
What is the ideal weight for someone who is 1,65?
The ideal weight depends on several factors, but for a healthy BMI (18,5 to 24,9), the weight would be between 56 and 68 kg approximately.
What is the ideal weight for 1,60?
For a healthy BMI, the ideal weight for someone who is 1,60m tall would be between 51,2 and 64kg.
What is the ideal weight for a 1,75-year-old person?
For a BMI in the normal range, the ideal weight would be between 60 and 77 kg for someone 1,75 m tall.
How to calculate percentage of fat and lean mass?
Calculating body fat and lean body mass percentage often requires specific equipment or complex formulas that consider additional measurements beyond weight and height. Bioimpedance scales and professional assessments, such as DEXA, can provide this information.